Re: Monty + trening na siłowni

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From: "n...@t...pl" <n...@t...pl>
Newsgroups: pl.misc.dieta
Subject: Re: Monty + trening na siłowni
Date: Mon, 15 Dec 2008 03:35:23 -0800 (PST)
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Ukryj nagłówki

A co jeśli bym zrezygnował z węgli po treningu? I od razu zaatakował
białko?

Jakie poleca się produkty bogate w białko na posiłek potreningowy?